{"id":61,"date":"2024-11-28T11:44:57","date_gmt":"2024-11-28T10:44:57","guid":{"rendered":"https:\/\/kunden.potsdamwebdesign.de\/bvfg\/club-aktiv\/?page_id=61"},"modified":"2025-12-04T16:52:23","modified_gmt":"2025-12-04T15:52:23","slug":"pilates","status":"publish","type":"page","link":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"61\" class=\"elementor elementor-61\">\n\t\t\t\t<div class=\"elementor-element elementor-element-732d7b52 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"732d7b52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2af3726 elementor-widget elementor-widget-page-title\" data-id=\"2af3726\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;align&quot;:&quot;center&quot;}\" data-widget_type=\"page-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"hfe-page-title hfe-page-title-wrapper elementor-widget-heading\">\n\n\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n\t\t\t\t\t\t\t\t\n\t\t\t\tPilates  \n\t\t\t<\/h2 > \n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ba93301 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4ba93301\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f196012 e-con-full elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1f196012\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67d87cb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"67d87cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfe833a elementor-widget elementor-widget-text-editor\" data-id=\"4bfe833a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"toggle-id-19\" class=\"toggle_wrap av-title-above active_tc\" tabindex=\"0\" role=\"region\" aria-labelledby=\"toggle-toggle-id-19\" aria-hidden=\"false\"><div class=\"toggle_content invers-color av-inherit-border-color\"><p class=\"tiny_p\"><strong>Kurstermine:<\/strong><\/p><p>Dauerkurs (Einstieg nur nach Absprache m\u00f6glich) aber \u00fcber 8 Kurseinheiten als Pr\u00e4ventionskurs bezuschussbar.<\/p><ul><li><strong>Di: 09.00 \u2013 10.00 Uhr, 8 x<br \/><\/strong><\/li><li class=\"tiny_p\"><strong>Do: 18.00 \u2013 19.00 Uhr, 8 x<br \/><\/strong><\/li><li class=\"tiny_p\"><strong>Do: 19.00 \u2013 20.00 Uhr, 8 x<br \/><\/strong><\/li><\/ul><p><br \/>Kursgeb\u00fchr: 120,00 \u20ac (8 Kurseinheiten)<\/p><p class=\"tiny_p\">Bei diesem ganzheitlichen K\u00f6rpertraining werden kleinere und schw\u00e4chere Muskelgruppen angesprochen. Die \u00dcbungen werden ruhig, flie\u00dfend und sehr konzentriert ausgef\u00fchrt.<\/p><p>Weitere Informationen und Anmeldung unter Tel. <a href=\"tel:03312016746\">0331 2016746<\/a> oder via <a href=\"mailto:info@club-aktiv-potsdam.de\" target=\"_blank\" rel=\"noopener\">E-Mail<\/a>.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pilates Kurstermine: Dauerkurs (Einstieg nur nach Absprache m\u00f6glich) aber \u00fcber 8 Kurseinheiten als Pr\u00e4ventionskurs bezuschussbar. Di: 09.00 \u2013 10.00 Uhr, 8 x Do: 18.00 \u2013 19.00 Uhr, 8 x Do: 19.00 \u2013 20.00 Uhr, 8 x Kursgeb\u00fchr: 120,00 \u20ac (8 Kurseinheiten) Bei diesem ganzheitlichen K\u00f6rpertraining werden kleinere und schw\u00e4chere Muskelgruppen angesprochen. Die \u00dcbungen werden ruhig, flie\u00dfend und sehr konzentriert ausgef\u00fchrt. Weitere Informationen und Anmeldung unter Tel. 0331 2016746 oder via E-Mail.<\/p>\n","protected":false},"author":1,"featured_media":899,"parent":57,"menu_order":620,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-61","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates - CLUB AKTIV im Werner-Alfred-Bad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates - CLUB AKTIV im Werner-Alfred-Bad\" \/>\n<meta property=\"og:description\" content=\"Pilates Kurstermine: Dauerkurs (Einstieg nur nach Absprache m\u00f6glich) aber \u00fcber 8 Kurseinheiten als Pr\u00e4ventionskurs bezuschussbar. Di: 09.00 \u2013 10.00 Uhr, 8 x Do: 18.00 \u2013 19.00 Uhr, 8 x Do: 19.00 \u2013 20.00 Uhr, 8 x Kursgeb\u00fchr: 120,00 \u20ac (8 Kurseinheiten) Bei diesem ganzheitlichen K\u00f6rpertraining werden kleinere und schw\u00e4chere Muskelgruppen angesprochen. Die \u00dcbungen werden ruhig, flie\u00dfend und sehr konzentriert ausgef\u00fchrt. Weitere Informationen und Anmeldung unter Tel. 0331 2016746 oder via E-Mail.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"CLUB AKTIV im Werner-Alfred-Bad\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CLUB-AKTIV-Potsdam-107509880954919\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T15:52:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-content\/uploads\/thumbnail.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"570\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/pilates\\\/\",\"url\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/pilates\\\/\",\"name\":\"Pilates - CLUB AKTIV im Werner-Alfred-Bad\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/pilates\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/pilates\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/wp-content\\\/uploads\\\/thumbnail.jpg\",\"datePublished\":\"2024-11-28T10:44:57+00:00\",\"dateModified\":\"2025-12-04T15:52:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/pilates\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/pilates\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/pilates\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/wp-content\\\/uploads\\\/thumbnail.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/wp-content\\\/uploads\\\/thumbnail.jpg\",\"width\":800,\"height\":570,\"caption\":\"Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/pilates\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pr\u00e4vention\",\"item\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/praevention\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/#website\",\"url\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/\",\"name\":\"CLUB AKTIV im Werner-Alfred-Bad\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/#organization\",\"name\":\"CLUB AKTIV im Werner-Alfred-Bad\",\"url\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/wp-content\\\/uploads\\\/club-aktiv.png\",\"contentUrl\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/wp-content\\\/uploads\\\/club-aktiv.png\",\"width\":200,\"height\":111,\"caption\":\"CLUB AKTIV im Werner-Alfred-Bad\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bvfg-potsdam.de\\\/club-aktiv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CLUB-AKTIV-Potsdam-107509880954919\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCXJwm1HYhrl5R2Wpzttdr6A\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates - CLUB AKTIV im Werner-Alfred-Bad","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/","og_locale":"de_DE","og_type":"article","og_title":"Pilates - CLUB AKTIV im Werner-Alfred-Bad","og_description":"Pilates Kurstermine: Dauerkurs (Einstieg nur nach Absprache m\u00f6glich) aber \u00fcber 8 Kurseinheiten als Pr\u00e4ventionskurs bezuschussbar. Di: 09.00 \u2013 10.00 Uhr, 8 x Do: 18.00 \u2013 19.00 Uhr, 8 x Do: 19.00 \u2013 20.00 Uhr, 8 x Kursgeb\u00fchr: 120,00 \u20ac (8 Kurseinheiten) Bei diesem ganzheitlichen K\u00f6rpertraining werden kleinere und schw\u00e4chere Muskelgruppen angesprochen. Die \u00dcbungen werden ruhig, flie\u00dfend und sehr konzentriert ausgef\u00fchrt. Weitere Informationen und Anmeldung unter Tel. 0331 2016746 oder via E-Mail.","og_url":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/","og_site_name":"CLUB AKTIV im Werner-Alfred-Bad","article_publisher":"https:\/\/www.facebook.com\/CLUB-AKTIV-Potsdam-107509880954919","article_modified_time":"2025-12-04T15:52:23+00:00","og_image":[{"width":800,"height":570,"url":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-content\/uploads\/thumbnail.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/","url":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/","name":"Pilates - CLUB AKTIV im Werner-Alfred-Bad","isPartOf":{"@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/#primaryimage"},"image":{"@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-content\/uploads\/thumbnail.jpg","datePublished":"2024-11-28T10:44:57+00:00","dateModified":"2025-12-04T15:52:23+00:00","breadcrumb":{"@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/#primaryimage","url":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-content\/uploads\/thumbnail.jpg","contentUrl":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-content\/uploads\/thumbnail.jpg","width":800,"height":570,"caption":"Thumbnail"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/pilates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/"},{"@type":"ListItem","position":2,"name":"Pr\u00e4vention","item":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/praevention\/"},{"@type":"ListItem","position":3,"name":"Pilates"}]},{"@type":"WebSite","@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/#website","url":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/","name":"CLUB AKTIV im Werner-Alfred-Bad","description":"","publisher":{"@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/#organization","name":"CLUB AKTIV im Werner-Alfred-Bad","url":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/#\/schema\/logo\/image\/","url":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-content\/uploads\/club-aktiv.png","contentUrl":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-content\/uploads\/club-aktiv.png","width":200,"height":111,"caption":"CLUB AKTIV im Werner-Alfred-Bad"},"image":{"@id":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CLUB-AKTIV-Potsdam-107509880954919","https:\/\/www.youtube.com\/channel\/UCXJwm1HYhrl5R2Wpzttdr6A"]}]}},"_links":{"self":[{"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/pages\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":6,"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/pages\/61\/revisions"}],"predecessor-version":[{"id":1153,"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/pages\/61\/revisions\/1153"}],"up":[{"embeddable":true,"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/pages\/57"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/media\/899"}],"wp:attachment":[{"href":"https:\/\/www.bvfg-potsdam.de\/club-aktiv\/wp-json\/wp\/v2\/media?parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}